Person performing a science experiment with a graduated cylinder, black liquid, and small bottles on a white lab table.

Natural health support for women feeling exhausted, burnt out, or out of balance

Personalised naturopathic support for hormones, stress, digestion and energy balance

Based in Auckland, supporting clients both in person and online

Book your consultation

If this feels familiar, you’re not alone

Many people look for help from naturopaths after trying everything they were told should work, only to find their symptoms persist or keep returning.

  • Ongoing gut discomfort, bloating, or food reactions

  • Supporting teens through puberty and big physical or emotional changes

  • Hormonal changes, cycle concerns, or perimenopause

  • Fatigue, burnout, or feeling constantly depleted

You might also be navigating:

  • Recurring family illnesses, coughs, or colds

  • Anxiety, poor sleep, or nervous system overload

  • Feeling dismissed or told “everything looks normal”

  • Wanting a more holistic, practical approach to health

You don’t need to have all the answers or be in crisis to seek support.

Learn how we can work together

Where to start

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Initial consultation

Personalised naturopathic support to understand what’s going on and create a clear plan, available in West Auckland, the North Shore, or online.

Flexible booking options so you can choose what works best for you, wherever you’re based.

Reduced rate available for children

Work with me
Open notebook with handwritten notes, a pen resting on it, on a wooden desk. In the background, there are a laptop displaying a social media page, a white mug, a small glass pitcher with a drink, and a vase of pink and white flowers near a large window with a blurred outdoor scene.

Health Audit

A simple, practical starting point if you’re not sure where to begin.

We focus on one key concern or your overall wellbeing, helping you gain clarity and take the next steps.

Book a health audit
A room inside a sauna with wooden slat walls and benches, illuminated by red LED lighting and containing a black pillow on the lower bench.

Infrared Sauna Sessions

A quiet, private space for relaxation and recovery, with gentle full spectrum infrared sauna sessions to support circulation and nervous system regulation.

30 and 60 minute sessions available, with concession options

Offered as an optional wellbeing support.

Enquire now
Woman sitting on a cream-colored chair holding a white ceramic mug, wearing a white top and black pants, with wavy brown hair, in a bright room with white walls.

Meet your naturopath

I’m a qualified naturopath and medical herbalist who understands what it’s like to keep pushing through poor health. After my own experience with pain, fatigue, and burnout, I now support people who want clear, compassionate care that looks at the whole picture and supports sustainable change.

Special areas of focus:
• Gut health
• Hormonal balance
• Mental wellbeing
• Nervous system support & fatigue

I offer in-person naturopathic consultations in Auckland, with online appointments available nationwide.

Kia Ora, I’m Erin

More about Erin
A person holding a colorful book titled "KOWHAI & BLOOM HANDBOOK" with a subtitle about guidance on puberty and self-care, authored by Erin Wilson, featuring illustrations of a girl stretching, a herbal tea, a bowl of food, and a nature scene with flowers.

Kōwhai & Bloom, for the young wāhine in your life

Kōwhai & Bloom is a handbook for teenage girls navigating puberty, body changes, and the big feelings that come with growing up. Written with warmth and honesty, not performative wellness.

If you're looking for something real to hand your daughter, this is it.

Explore Kōwhai & Bloom

5.0 stars from 14 Google reviews

“"Erin is such a caring, considerate, and understanding person to talk to. She approaches everything with compassion and curiosity, and I love that her intention is to work with you towards a better life."

— Shannon C

“"Such a fantastic resource for Kiwi girls. The book has a lovely 'aunty' vibe, warm, reassuring, and written in a way that makes tricky topics feel normal. Highly recommend for any parents wanting a supportive, relatable puberty guide."

— Mandie S

"She took the time to go through my blood results in detail, explained what was going on, and gave me practical tools to support my fatigue. Her guidance has noticeably lifted both my mood and energy levels."

— Josh K

Line art illustration of a lemon, peach, and leaves within a rounded arch frame.

Ready to take the next step?

Whether you’re feeling stuck, overwhelmed, or just want clearer support, you don’t have to figure it out alone. We can take things one step at a time, in a way that feels manageable and supportive.

Book your consultation

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