Naturopathic Consultations
You’ll find me at My Remedy in Browns Bay on Mondays and Fridays.
For greater flexibility, I also offer appointments from my Hobsonville home clinic in the evenings and on weekends.
Prefer to meet online? Virtual consults are available at times that suit your schedule.
Free Discovery Call
15 minutes
Free
A free, no-obligation chat to learn more about naturopathy, how I work, and whether we’re the right fit.
You’re welcome to ask questions about your health goals, symptoms, or the consultation process.
Initial Consultation
90 minutes + personalised health plan
Investment: $215 (Adults) | $150 (Children 1–13 yrs)
This is the starting point for your health journey. We’ll explore your symptoms, health history, lifestyle, and goals in depth. You’ll receive a personalised treatment plan with recommendations for nutrition, herbal medicine, and daily support.
Live blood analysis is included as part of this session.
Children’s consultations follow a similar format with a reduced session time and a gentle, age-appropriate approach. These sessions are tailored to shorter attention spans and may support concerns like immunity, digestion, sleep, skin health, or emotional wellbeing.
Health Audit
60 minutes
Investment: $150
A stand-alone session for those wanting a quick snapshot of where their health is at. This includes a live blood analysis and a short consult to discuss current concerns, identify key imbalances, and offer immediate recommendations.
Best for:
• Quick wellness check-ins
• Immune, digestion, or energy support
• Those unsure where to begin
30 minutes
Investment: $65
Ideal for short-term or acute concerns like coughs, colds, stomach upsets, headaches, pregnancy nausea, or stress flares.
Note:
* Any supplementation required is additional
* Not suitable for chronic conditions - Please book a full consultation for those.
Express Consultation
Review Consultation
60 minutes
Investment: $115
We’ll check in on your progress, assess what’s working, address any new concerns, and adjust your plan as needed. Typically scheduled every 2–4 weeks, depending on your goals and health needs.
Includes:
• Progress review
• Plan updates
• New goals or symptom support
For existing clients only
Live & Dry Blood Analysis
Live and dry blood analysis are included in both the Initial Consultation and Health Audit.
Using a few drops of blood viewed under a darkfield microscope, these techniques provide real-time insight into your internal environment. Together, we look at your sample on screen and discuss what it may reveal about your health.
Live blood analysis allows us to observe living cells in real-time. It can offer clues around:
• Immune activity
• Nutrient status (e.g. B12, iron, essential fatty acids)
• Inflammation and oxidative stress
• Digestive health and microbiome imbalances
• Blood cell quality and circulation
Dry blood analysis (also called oxidative stress testing) involves letting the blood dry on a slide and assessing the clotting patterns and structural markers. This can offer insight into:
• Liver stress or toxicity load
• Free radical damage
• Lymphatic congestion
• Long-term inflammatory patterns
These methods are not used to diagnose disease, but rather to identify patterns and guide a more personalised treatment approach. They help you connect the dots between symptoms and deeper underlying imbalances—making your healing journey more targeted and informed.
What to expect?
Initial Consultation
Before we meet, you'll complete a detailed health form covering your medical history, current supplements and medications, diet, lifestyle, and symptoms. You’re welcome to bring any recent blood test results for added context.
During your consultation, we take a whole-body approach—exploring contributing factors and connecting the dots. This session can include live blood analysis, which allows us to view a drop of your blood under the microscope in real time, offering insight into immune health, nutrient status, digestion, and inflammation.
Afterward, I’ll develop a personalised treatment plan tailored to your needs, including practical steps you can take right away.
Health Audits
This is a focused one-off session for a quick check-in. It includes a brief health intake, live blood analysis, and immediate recommendations to support energy, digestion, and resilience. While it doesn’t include a full written plan, it’s a great starting point if you want a snapshot of where things are at before committing to a longer consultation process.
Review Consultation
These help you stay on track, fine-tune your plan, and continue moving toward your goals. Whether we’re reviewing progress, celebrating wins, or working through a new issue—I’m here to support you every step of the way.
Express Consultation
Sometimes, we all get hit with stuff like coughs, colds, stomach bugs, headaches, stress, or infections. But did you know that naturopathy can actually help with all of these? If you’re feeling under the weather, reach out to me for a quick chat. I can give you some tips and support to help you feel better, faster.
